Torture rack of self-improvement? Isn’t that an oxymoron? Aren’t we supposed to be improving ourselves? We could always do better, whatever that means and whatever the price, couldn’t we?
This phrase, attributed to Fritz Perls, the “father” of Gestalt Therapy, pushed a button for me when I first heard it. Many of us spend a lot of much time and effort following self-improvement advice. It may come Continue reading