Note: If you have not read Part One, please do so before embarking on this article. Thanks!
In Part One, we looked at how therapy can change our brains regarding relationships. Now, let’s look at how therapy can change our brain in another way.
Let’s imagine our brain is a large (very large) collection of roads, ranging from dirt roads to superhighways (or freeways, depending on where you’re from). These roads get Continue reading