The rewards of the Hero's Journey described in this website are many. Here are just a few:

  • Greater awareness and acceptance of the present moment and life as it is.

  • A feeling of knowing oneself more fully. A more solid, yet flexible sense of yourself and
    the ability to change through experience.

  • Openness to new experiences in life. Much less fear of new things and the future.

  • Little or no regret about the past. Acceptance of what has been and optimism about
    the future.

  • Lack of defensiveness and more openness to feedback.

  • Better ability to make decisions about feedback you receive, then make realistic
    changes or choose not to change.

  • Less need to blame others or to deny negative experiences.

  • The ability to trust your experiences and form values based on those experiences.

  • Feelings of unconditional self-regard, self-love, and self-compassion.

  • Living in greater harmony with other people, even those who used to irritate you.
Therapist Journey
Am I living in a way which is deeply satisfying
to me, and which truly expresses me?
~ Carl Rogers
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